Goal Achieved
Well, I clean and jerked my goal, about 135Ibs.; three times out of five attempts today. There is no way that I could have significantly increased my strength within one week. I think I owe my “feat” to technique. So, I guess I’ll have to up my personal challenge to 150Ibs by May 24.
I must say it felt really good to clean and jerk my bodyweight over my head. It gave me a real rush; for the rest of the day I kept thinking about cleaning and jerking. The funny thing about the clean and jerk is that up until I tried it, I had previous always jerked and then cleaned up afterwards.
I must say it felt really good to clean and jerk my bodyweight over my head. It gave me a real rush; for the rest of the day I kept thinking about cleaning and jerking. The funny thing about the clean and jerk is that up until I tried it, I had previous always jerked and then cleaned up afterwards.
posted by semite1973 at 7:31 PM
2 Comments:
Well, I lugged a rigid three year old around the commissary. How's that for a workout?
Good workout, but it could have been worse if the three year old went limp. Rigid is a bit easier to carry.
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